Learn how to perform basic and high level martial arts kicks and tricks with veteran and legendary competitor, Ben Brown. This innovative DVD includes trick tips that are thoroughly discussed, broken down, shown in slow motion and demostrated by Ben Brown. It also includes special video footage, an interview and discussion with Ben, outtakes and much, much more. With a complete menu and excellent video production, this is a DVD that you do not want to miss - a must for any collection!
Tampilkan postingan dengan label TAE KWON DO. Tampilkan semua postingan
Tampilkan postingan dengan label TAE KWON DO. Tampilkan semua postingan
Ben Brown - The Secret Of Clean Technique
07.49
mumtaz
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TAE KWON DO
Ultimate Fitness for Martial Arts
07.41
mumtaz
About the Director
Sang H. Kim is an internationally respected author of 12 martial arts books, including the best sellers Ultimate Flexibility, Ultimate Fitness through Martial Arts, 1001 Ways To Motivate Yourself & Others (available in 22 languages) and Teaching: the Way of the Master, and star of over 100 martial arts instructional DVDs and video downloads programs including Ultimate Fitness, Power Breathing, Junsado Training Series, and Complete Taekwondo Series. He won the 1976 Korean National Champion and was named Instructor of the Year by the Korean government in 1983. He earned a B.S. degree in English Literature, an M.S. degree in Sports Science and a Ph.D. in Sports Media Studies. He has been featured in over 200 national and international magazines and newspapers including Black Belt, Joongang Central Daily-New York, Fighter's Magazine-UK, El Nacional, The Times and Hartford Courant.
Product Description
Achieving and maintaining the high level of fitness required for martial arts training is a scientific process. The training methods you use and the way you workout can greatly affect your success in the ring and on the street. In this informative DVD, Sang H. Kim has brought all of the exercises in the Ultimate Fitness video series together into one powerful presentation. He teaches you the exercises that have helped him maintain ultimate flexibility for over 20 years and demonstrates the most effective exercises for developing explosive power and speed in your techniques using weight training, running, isometrics, and more. Plus, get advice on developing hard to work areas like agility, balance, coordination and timing.
Packed with information, this DVD is guaranteed to bring variety to your workout no matter what style you practice. You get over 100 drills, exercises and training methods that have made the Ultimate Fitness Series bestsellers. Discover which exercises are the most effective, how you should execute them for maximum results, how to apply them to your martial arts training and dozens more expert workout tips from Sang H. Kim, author of Ultimate Fitness through Martial Arts, as he explains and demonstrates each exercise.
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TAE KWON DO
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
20.34
mumtaz
Product Description
Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body. Each of the three workouts - easy, moderate and intense - gives you a total body stretch with a special focus on the muscles commonly used in martial arts training. You also get an introduction to stretching, tips on getting the most out of your workouts, exercises to improve the height and power of your kicks, and a bonus 7-minute workout that focuses on stretches for high kicks and splits. If you re ready to dedicate 20 minutes a day to improving your flexibility, this DVD is for you.
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TAE KWON DO
Osamu Inoue's TaeKwonDo ( 3 vol.)
20.05
mumtaz
Osamu Inoue's TaeKwonDo Basic Training
Osamu Inoue's TaeKwonDo Basic Training is an excellent source and home study aid for new TaeKwonDo students of any age. This DVD Includes over 100 minutes of essential information and detailed step-by-step instructions of basic movements that are used to develop more advanced moves.
Basic Training presents the following:
- Philosophy of TaeKwonDo
- Body parts used effectively in defense and offense
- Fundamental posture and stances
- Blocks and Punches
- 6 forms of basic defense
- 7 forms of basic offense
- 9 moving basic used in defenses and attacks
- Extended introduction to sparing
Osamu Inoue's Taekwondo - Intermediate Training
Osamu Inoue's Intermediate Training is an excellent source and home study aid for new and intermediate taekwondo students of any age. This DVD includes over 85 minutes of essential information and detailed step by step instructions of intermediate movement.
Osamu Inoue's Taekwondo - Advanced Training
Osamu Inoue's Advanced Training is an excellent source and home study aid for all taekwondo students of any age. This DVD includes over 90 minutes of essential information and detailed step by step instructions of intermediate movements that are used to practice more advanced techniques and develop your skills and strength.Martial artist Osamu Inoue instructs this advanced guide to the ancient art of tae kwon do, offering step-by-step demonstrations of how basic and intermediate movements, postures, blocks, and punches can be transformed into black-belt forms like Pyon-An, Kum-Mu, Cou-Gi, and Pai-Sek.
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TAE KWON DO
Training Drills for Modern Competition Sparring by Dana Hee
11.46
mumtaz
TKD is famous for it's speed and timing drills. Dana Hee shows you the drills she used to develop her incredible timing, superior kicking stamina, fast twitch muscles and overall effectiveness
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TAE KWON DO
Sam H. Kim - Complete Taekwondo Kicking
18.39
mumtaz
The Complete Kicking DVD contains the complete system of taekwondo kicks from beginner to black belt and beyond. Each kick is explained in detail then demonstrated on a target, against a partner and with varied footwork. This DVD is an excellent resource for students of all styles who want to expand their kicking repertoire. Indexed in an easy to use format sp upi can jump right to the set of kicks you want to work on without fast forwarding or rewinding.
Over 40 kicks taught including:
Front kick ( Ap Chagui)
Side kick (Yop Chagui)
Roundhouse kick (Dollyo Chagui)
Raising kick
Ax kick (Neryo Chagui)
Inside crescent kick
Outside crescent kick
Jumping Kicks (Tuios)
Spinning kicks (Mondollyos)
Hopping kicks
Double kicks
Triple kicks
Jumping Spinning kicks
Over 40 kicks taught including:
Front kick ( Ap Chagui)
Side kick (Yop Chagui)
Roundhouse kick (Dollyo Chagui)
Raising kick
Ax kick (Neryo Chagui)
Inside crescent kick
Outside crescent kick
Jumping Kicks (Tuios)
Spinning kicks (Mondollyos)
Hopping kicks
Double kicks
Triple kicks
Jumping Spinning kicks
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TAE KWON DO
REVOLUTION OF KICKING I - II
18.28
mumtaz
2 volume (Vol.1 & 2)
MOOTO has revealed the know-how of Taekwondo kicking. As all kind of martial art, we learn from the simplest and basic movement. At this point, kicking is the most important movement to be a master of Taekwondo. The easy explanation with classified kicking can be a model of your training!!!
Volume 1
-Front kick, Round house kick, Side kick, Back kick, Spinning kick, Pushing kick (Total 6 Chapters / Run Time: 50min)
Volume 2
-Axe kick, Front spinning kick, Back spinning kick, Jumping kick, Jumping round house kick, Jumping side kick, Jumping back kick, Jumping spinning kick, One foot spinning kick, Doulbe kick, Whirl kick, 540 turning wheel kick (Total 12 Chapters / Run Time: 60min)
Volume 1
-Front kick, Round house kick, Side kick, Back kick, Spinning kick, Pushing kick (Total 6 Chapters / Run Time: 50min)
Volume 2
-Axe kick, Front spinning kick, Back spinning kick, Jumping kick, Jumping round house kick, Jumping side kick, Jumping back kick, Jumping spinning kick, One foot spinning kick, Doulbe kick, Whirl kick, 540 turning wheel kick (Total 12 Chapters / Run Time: 60min)
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TAE KWON DO
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